Question 1

What is Dheefit and how does it help gym-goers?

Accepted Answer

Dheefit is an AI-powered gym diet and fitness meal planning app designed for bodybuilders, gym enthusiasts, and fitness lovers. It provides personalized meal recommendations using Google Gemini AI, helping you plan your diet for muscle building, weight loss, or bodybuilding goals. Track macros, protein, calories, and nutrition to optimize your fitness journey.

Question 2

Can I track protein and macros for bodybuilding?

Accepted Answer

Yes! Dheefit allows you to track detailed macronutrients including protein, carbohydrates, and fats. This is perfect for bodybuilders and gym-goers who need to monitor their protein intake and macro ratios for muscle building or cutting phases. The app provides comprehensive nutrition tracking alongside AI meal recommendations.

Question 3

How does AI meal recommendations work for fitness goals?

Accepted Answer

Dheefit uses Google Gemini AI to generate personalized meal suggestions based on your fitness goals (muscle building, weight loss, bodybuilding), cuisine preferences, dietary restrictions, and calorie targets. Simply set your daily calorie and macro goals, and get instant meal recommendations tailored for gym performance and recovery.

Question 4

Is Dheefit suitable for muscle building and weight loss?

Accepted Answer

Absolutely! Dheefit is specifically designed for gym enthusiasts and fitness lovers. Whether you're bulking for muscle gain, cutting for weight loss, or maintaining your physique, the AI-powered meal planner provides personalized diet recommendations. Track your calorie intake, monitor protein consumption, and get meal suggestions that align with your fitness goals.

Question 5

Can I get pre-workout and post-workout meal suggestions?

Accepted Answer

Yes! Dheefit's AI meal recommendations can suggest optimal pre-workout and post-workout meals based on your calorie goals and preferences. Get meal ideas that support your workout performance and recovery, with proper macro distribution for gym sessions.

Question 6

Is Dheefit free for gym and fitness tracking?

Accepted Answer

Yes, Dheefit is completely free to download and use. All features including AI meal recommendations, macro tracking, protein monitoring, calorie tracking, and fitness goal planning are available at no cost. There are no hidden fees or premium subscriptions.

Question 7

What cuisines are available for gym diet planning?

Accepted Answer

Dheefit offers meal recommendations from various cuisines including Indian, Italian, Asian, Mediterranean, and more. All meal suggestions can be customized based on your fitness goals, whether you need high-protein meals for muscle building or balanced meals for weight management.

Question 8

Does Dheefit help with meal prep planning for gym?

Accepted Answer

Yes! Dheefit's AI meal recommendations are perfect for gym meal prep planning. Get personalized meal suggestions that fit your daily calorie and macro targets, making it easy to plan and prepare your weekly meals for consistent nutrition and fitness progress.

Transform Your Fitness Journey

AI-Powered Features That Make Nutrition Easy

AI Meal Recommendations

Smart Nutrition Tracking

Multi-Cuisine Options

Calorie-Based Planning

Step Tracking

Water Intake Tracking

Weight Management

Privacy First

AI-Powered Nutrition Made Simple

Why Choose Dheefit

Ready for AI-Powered Meal Planning?